Strengths-based practice

Practice approach

Instead of focusing on limitations, a strengths-based approach recognises that people with disability have abilities, skills and knowledge, and that these strengths can be potentially be harnessed so they can fully participate in the community.

Last updated: 24 Feb 2026

Overview

Adopting a strengths-based approach to disability employment practice means working with a person to identify things that they are good at including their knowledge, skills and social connections.1 The concept of ‘strengths’ encompasses a range of different characteristics and it is helpful to think about the different types of strengths each individual has. Strengths include people’s talents (natural and learned abilities); skills and competencies; interests and passions; values; resources (including networks, cultural and physical resources); and character strengths and traits.2 All of these can aid the person on the journey to employment. 

A strengths-based approach:

  • is the opposite of a deficit-based approach where the focus is on what the person cannot do
  • acknowledges that people have the potential to make significant contributions to their communities
  • avoids the use of stigmatising language that can make a person feel excluded or judged.

A strengths-based approach should be person-centred. This means that the person with a disability is recognised as the expert on their own life and should be supported to come up with solutions that are unique to their specific context and strengths.3

Another key feature of the strengths-based approach should be building self-determination. Self-determination is a person’s ability to:

  • act for themselves
  • pursue their goals
  • face challenges and learn from mistakes.4

It is often assumed that people with disability are unable to perform certain tasks and this can undermine their sense of self-determination. A person must believe in their ability to reach their goals in order to make progress.5

The evidence shows that strength-based approaches can improve the confidence and self-esteem of people with disability.6 Strengths-based approaches may be particularly useful in vocational rehabilitation and disability employment settings. For example, focusing on strengths, rather than limitations, can help improve self-esteem.7 8

Key strategies for success 

A strengths-based approach should be the foundation of any disability employment service and should be a focus for employers of people with disability. Key strategies to support a strengths-based approach include:

  • supporting people with disability to identify their own strengths, capabilities and priorities
  • working with people with disability to identify goals that are meaningful and achievable to them
  • supporting people to be their own advocates
  • assisting people to continually refine what success means for them in relation to their personal career goals and aspirations
  • giving people the opportunity to make their own choices and decisions and learn from their mistakes
  • identifying role models and mentors with disability
  • celebrating the person’s successes.9 10
Tips for employment services

Adopting a strengths-based approach does not mean ignoring the challenges or barriers to employment that a person might face. Instead it shifts the focus on to investing in the skills and capabilities of the person (and the strengths and resources around them) so that they are set up for long-term success.

This article, which includes examples and tools, reviews strength-based approaches used in positive psychology.
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This research report examines the features that should be included in strength-based programs in order to deliver the most effective outcomes for young people…